What am I going to get from this course?
Whether a student or teacher, your yoga practice will strengthen and improve when you connect to yourself and your students from your genuine self. The purpose of this course is to find your authentic teacher within, whether you are a new practitioner or experienced teacher. In this entertaining, rich in wisdom course, Halle will help you bust out of your shell to uncover and share your true self. The course delivers special tips on communicating and going deeper with your connections and relationships. It also delivers a series of profound pose demonstrations and shares why each pose can help to strengthen your connection to your authentic self and become more present on and off the mat.
How will this course benefit me?
- You will take your yoga practice to a deeper, more authentic place.
- You will strengthen your communication skills on and off the mat.
- You will discover ways to find your special and unique gifts.
- Be able to draw your students or relationships closer and establish deeper connections.
- You will come closer to knowing your true brand and style.
Who is the target audience?
- Fitness enthusiasts
- Yoga instructors, teachers, and students
- People interested in defining their personal brand
- Those looking to uncover and share their authentic story
- Introduction: Now the Work Starts
- Lesson 1: Who Are You?
- Lesson 2: Let’s Go Digging for Your Power!
- Lesson 3: Tips and Instruction – Uncover Your Authentic Self as a Teacher
- Lesson 4: Intro to Poses (Demo)
- Lesson 5: Crow Pose – Setting up the Pose to Get Rid of the Fear (Demo)
- Lesson 1: Creating a Safe Place to Share – Set the Tone
- Lesson 2: Setting Up The Story to Create Your Personal Brand
- Lesson 3: Tips for Showing Up as a Great Teacher
- Lesson 4: Heart Opening Pose (Demo)
- Lesson 1: Take Your Mask Off! Dropping and Softening!
- Lesson 2: Alignment and Authenticity
- Lesson 3: Finding the Power in Between the Pose!
- Lesson 4: Stirring Up the Spiritual Space to Connect with Your Students
- Lesson 5: Poses to Ignite Empathy (Demo)
- Lesson 1: Taking Yourself Too Seriously!
- Lesson 2: Laughter Is Local – Exercise
- Lesson 3: Four Arm Plank Pose (Demo)
- Lesson 1: If Your Heart Is Breaking
- Lesson 2: Grounding Pose (Demo)
- Lesson 1: Finding Your Brand
- Lesson 2: You as an Influencer – Staying Real!
- Lesson 3: Social Media and Yoga
- Lesson 1: Your Practice Grows as You Age
- Lesson 2: Real Life Examples - My Heart Is Heavy (Demo)
- Lesson 1: Evolution & Closing Comments
- Lesson 2: Practice in Action - Downloadable (PDF)