Course curriculum

  • 1

    Chapter 1: You Aren’t Alone!

    • Introduction to Dr. Marianne Brandon

    • Lesson 1: What Things Have You Tried to Enhance Your Relationship?

    • Lesson 2: Being Intimate is Essential to Our Wellbeing

    • Lesson 3: Defining the Most Intimate Aspects of Your Relationship

    • Lesson 4: Why Relationships Are Harder to Maintain Today

    • Lesson 5: Common Sexual Concerns

    • Lesson 6: If It Impacts You, It Can Impact Your Sex Life

    • Lesson 7: What Are You Thinking?

    • Lesson 8: Closing Thoughts

    • Lesson 9: Evaluating Your Relationship - PDF Worksheet

  • 2

    Chapter 2: Why Sex Is Challenging for Women in Short & Long-term Relationships

    • Lesson 1: Long-term Relationships Vs. Short-term Relationships

    • Lesson 2: How a Woman Needs to Feel (In Order to Have Sex)

    • Lesson 3: Vulnerability Is Essential

    • Lesson 4: Women Are the Same as Men in the Boardroom, Not the Bedroom

    • Lesson 5: What Women Don’t Say Vs. What Men Don’t Say

    • Lesson 6: Evolution & Your Sexual Instincts

    • Lesson 7: Desire Is Primal & Instinctive - Not Politically Correct

    • Lesson 8: Closing Thoughts

    • Lesson 9: Reflecting on Your Challenges & Desires - PDF Worksheet

  • 3

    Chapter 3: How Your Relationship Impacts Your Sex Life

    • Lesson 1: Understanding Your Relationship - Relationships Take Work!

    • Lesson 2: Respect

    • Lesson 3: If You Don’t Respect Him, You Won’t Want Him

    • Lesson 4: Flirting & Seduction

    • Lesson 5: We Want the Impossible

    • Lesson 6: Expectations in Your Intimate Relationship

    • Lesson 7: Allow Mystery & Tension Vs. “Best Friends”

    • Lesson 8: Life is Challenging, It Closes Our Bodies & Hearts

    • Lesson 9: Closing Thoughts

    • Lesson 10: Identifying Your Relationship & Ways to Spice it Up! - PDF Worksheet

  • 4

    Chapter 4: Reclaiming Your Desire

    • Lesson 1: Chapter 4 Introduction

    • Lesson 2: What Makes You a Sensual Woman?

    • Lesson 3: Cultivate Your Sensuality

    • Lesson 4: Give Your Sexual Self Permission to Show up & Show off - Capitalize On What Excites You

    • Lesson 5: Being with Your Body

    • Lesson 6: Practice Mental Focus

    • Lesson 7: Closing Thoughts

    • Lesson 8: Tuning in to Your Sensual Self & What Excites You - PDF Worksheet

  • 5

    Chapter 5: Better Sex Tonight!

    • Lesson 1: Chapter 5 Introduction

    • Lesson 2: Having Sex Vs. Making Love

    • Lesson 3: Tricks of the Trade & Try Something New to Amp up the Experience

    • Lesson 5: Dealing with Challenges

    • Lesson 6: Communicating Inside Vs Outside the Bedroom

    • Lesson 7: Reinventing Your Sex Life - What’s Next?

    • Lesson 8: Communicating with Your Heart, Mind, and Body - PDF Worksheet