How to Thrive in the Face of Fear
Who knows how to face fear better than a National Champion? While taking this course you will ask yourself, “What is it that I really want to do that I am not doing now, and why not?” Lisa Wang will walk you through a series of motivating lessons that will help you flourish in your career, regardless of your position. Through her own incredible journey as an Olympic bound champion turned serial entrepreneur and Forbes 30 Under 30 recipient, Lisa is a coach to thousands of women. In this course, she will help you to understand the fears that are driving you, and how to use those fears to obtain what you truly want and desire in your life.
What am I going to get from this course?
Are you someone who faces challenges that ignite fears of rejection? In this course, Lisa Wang will teach you to depict and understand the fears that are driving you and holding you back and how to convert those fears to success. Whether your challenges are in sales, closing clients and deals, networking or managing, Lisa will teach you how to recognize your strengths and weaknesses and build on them to flourish. Upon completion of this course you will have a richer understanding of how to convert your fears and concerns to strategies for winning and success.
How does this work?
Through a series of videos and hands-on worksheets and downloadable tools, Lisa will help you reprogram your mind for success. Over the years Lisa has created a number of models and exercises that will help to uncover your emotions. Want an example? Take Lisa’s creation of the Automatic Emotion Cycle that will be broken down into these four steps:
Step 1: External Trigger
Step 2: Automatic Emotion Reaction
Step 3: Negative Self Talk
Step 4: Decreased Sense of Self
*Take the course to dive into this to better understand and apply the cycle to your life.
Who is the target audience?
Anyone who wants to identify their emotions to better understand themselves.
Women looking to isolate their fears and begin to identify their unique abilities.
People looking to formulate their visions to make dreams a reality.
Face your fears NOW! Purchase this course and begin thriving in the face of fear!
- Introduction: Master Your Emotions with Lisa Wang
- Lesson 1: What Do I Want… Why Am I Not There Yet?
- Lesson 2: Mastery Begins Internally! You ARE in control!
- Lesson 3: My What and Why Exercise
- What Do You Want Worksheet (PDF)
- Lesson 1: Fear of Rejection (When Selling and Closing Clients)
- Lesson 2: The Intentional Emotional Mastery Model
- Emotional Mastery Model Worksheet (PDF)
- Lesson 1: Understanding Your Emotional Cycle for Change - Step 1
- Lesson 2: Step 2 & 3 - Intentionally Master Your Emotional Cycle
- Lesson 3: Step 4 - Fear Identification
- Lesson 4: Focus on What You Do Want - Isolate Your Biggest Fear Exercise
- Isolate Your Fears Worksheet (PDF)
- Lesson 1: Isolate Your Fears... In Order to Change
- The Why Not Exercise
- Lesson 2: Are You Manifesting and Reinforcing Your Fears?
- Map Out Your Thoughts Exercise
- Lesson 1: Ask Yourself About Your Current Beliefs
- Lesson 2: Can You Absolutely Know?
- Lesson 3: How is This Belief Showing Up in Your Life?
- Lesson 1: A Flash of Doubt
- Lesson 2: Reprogram Your Mind for Success - The “Enoughness Formula”
- The Enoughness Formula Worksheet (PDF)
- Lesson 3: A - Analyze Situations
- Lesson 4: B - Awareness of Your Behavior
- Lesson 5: C - Create Your Power Image
- Lesson 6: D - Me Versus My Duty
- Lesson 7: E - Execute!
- Lesson 1: Visualization Exercises to Manifest Your Vision
- Lesson 2: Write it Down
- Your Ideal Self Vision Worksheet (PDF)
- Lesson 3: Micro-Actions to get to Your Desired Vision
- Microaction Worksheet (PDF)
- Lesson 4: Active Disinhibition!
- Lesson 1: The Superhero Story Exercise
- Superhero Story and Power Worksheet (PDF)
- Lesson 2: Distilling Your “Superpowers”
- Lesson 1: Easy Tools to Stay Engaged with Your Support System
- Engage Your Support System Worksheet (PDF)
- Lesson 2: Daily Practices & Goals
- Lesson 3: Happiness is a Habit (Living in the Present)