Course curriculum

  • 1

    Chapter 1: What Drives an Authentic Leader?

    • Introduction: Master Your Emotions with Lisa Wang

    • Lesson 1: What Do I Want… Why Am I Not There Yet?

    • Lesson 2: Mastery Begins Internally! You ARE in control!

    • Lesson 3: My What and Why Exercise

    • What Do You Want Worksheet (PDF)
  • 2

    Chapter 2: Identify the Fear That Is Driving Your Inaction

    • Lesson 1: Fear of Rejection (When Selling and Closing Clients)

    • Lesson 2: The Intentional Emotional Mastery Model

    • Emotional Mastery Model Worksheet (PDF)

  • 3

    Chapter 3: The Automatic Emotional Cycle

    • Lesson 1: Understanding Your Emotional Cycle for Change - Step 1

    • Lesson 2: Step 2 & 3 - Intentionally Master Your Emotional Cycle

    • Lesson 3: Step 4 - Fear Identification

    • Lesson 4: Focus on What You Do Want - Isolate Your Biggest Fear Exercise

    • Isolate Your Fears Worksheet (PDF)

  • 4

    Chapter 4: Overcoming Your Fears

    • Lesson 1: Isolate Your Fears... In Order to Change

    • The Why Not Exercise

    • Lesson 2: Are You Manifesting and Reinforcing Your Fears?

    • Map Out Your Thoughts Exercise
  • 5

    Chapter 5: Reprogramming Your Internal Story

    • Overview

    • Lesson 1: Ask Yourself About Your Current Beliefs

    • Lesson 2: Can You Absolutely Know?

    • Lesson 3: How is This Belief Showing Up in Your Life?
  • 6

    Chapter 6: Mastering Enoughness

    • Lesson 1: A Flash of Doubt

    • Lesson 2: Reprogram Your Mind for Success - The “Enoughness Formula”

    • The Enoughness Formula Worksheet (PDF)

    • Lesson 3: A - Analyze Situations

    • Lesson 4: B - Awareness of Your Behavior

    • Lesson 5: C - Create Your Power Image

    • Lesson 6: D - Me Versus My Duty

    • Lesson 7: E - Execute!

  • 7

    Chapter 7: Desire to Action

    • Lesson 1: Visualization Exercises to Manifest Your Vision

    • Lesson 2: Write it Down

    • Your Ideal Self Vision Worksheet (PDF)

    • Lesson 3: Micro-Actions to get to Your Desired Vision

    • Microaction Worksheet (PDF)

    • Lesson 4: Active Disinhibition!

  • 8

    Chapter 8: Define Your Superpowers

    • Lesson 1: The Superhero Story Exercise

    • Superhero Story and Power Worksheet (PDF)

    • Lesson 2: Distilling Your “Superpowers”

  • 9

    Chapter 9: Keeping What You Learn!

    • Lesson 1: Easy Tools to Stay Engaged with Your Support System

    • Engage Your Support System Worksheet (PDF)

    • Lesson 2: Daily Practices & Goals

    • Lesson 3: Happiness is a Habit (Living in the Present)

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