Conscious Leadership for a Healthier Bottom Line

Training to Be a Masterful Leader

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Course Description

More Master Teacher than coach, Abby is a social activist and skill builder with 20+ years of professional experience as an Integrative Leader, Organizational Consultant, and Group Facilitator. She helps leaders, teams, and organizations wake up by equipping them with behavioral practices for a modern world.

At her core, Abby is a constant learner and a builder focused on awareness and impact. She is committed to finding new ways to connect truth and our direct experience with the world around us - whether for the purpose of building teams as a leader on Wall Street (where she spent 20 years) or simply as an advocate for the path of awakening to true resonance for how to be in this complex world.

In this course, Abby provides you with simple, inspiring, and actionable tools. You’ll be empowered to more present, a better listener and communicator and, ultimately, become a masterful leader.

 Becoming a conscious leader takes work. So let's dig in and do the work!

 

In this course you will learn:

  • What is conscious leadership
  • How to shift from drama to presence 
  • Why emotional intelligence matters
  • How to master fear
  • How to be a conscious communicator
  • How to overcome imposter syndrome and cultivate healthy self-esteem

Course curriculum

  • 1

    Introduction

    • Introduction
  • 2

    Chapter 1: Leadership For A Modern World

    • Lesson 1: A New Leader Is Emerging!

    • Lesson 2: What is Conscious Leadership

    • Lesson 3: Why Now?

    • Lesson 4: Waking Up is Not For the Faint of Heart

    • Lesson 5: It’s All About Practice

    • Lesson 6: Introduction to Exercise

    • Lesson 7: Conscious Leadership for a Modern World

  • 3

    Chapter 2: The Power of Presence

    • Lesson 1: The Foundation of Everything

    • Lesson 2: How We Drift from Presence

    • Lesson 3: The 3 Personas of the Drama Triangle

    • Lesson 4: The Hero

    • Lesson 5: The Victim

    • Lesson 6: The Villain (Persecutor)

    • Lesson 7: Are you in Drama?

    • Lesson 8: Which Persona are You?

    • Lesson 9: The Power of Presence
  • 4

    Chapter 3: The Choice of Being in Drama or Present

    • Lesson 1: Characteristics of Drama

    • Lesson 2: Presence As the Alternative

    • Lesson 3: Closing The Gap to Get Present

    • Lesson 4: Introduction to Am I Present or in Drama?

    • Lesson 5: Am I Present or in Drama?
  • 5

    Chapter 4: Mastery of Emotional Intelligence

    • Lesson 1: What is Emotional Intelligence and Why Does it Matter

    • Lesson 2: Don’t Hold Back!

    • Lesson 3: Five Core Emotions That We All Relate

    • Lesson 4: The Wisdom of Joy and Creative Feelings

    • Lesson 5: The Wisdom of Sadness

    • Lesson 6: The Wisdom of Anger

    • Lesson 7: The Wisdom of Fear

    • Lesson 8: Capture the Wisdom of Your Emotions

    • Lesson 9: Feel Your Feelings
  • 6

    Chapter 5: Emotional Intelligence 2.0 – Mastering Fear

    • Lesson 1: Know your Fear Pattern

    • Lesson 2: How thoughts Affect your Biology

    • Lesson 3: The Source of all Anxiety

    • Lesson 4 : Mastering Fear

    • Lesson 5: Mind/Body Connection
  • 7

    Chapter 6: Conscious Leadership Strength Training

    • Lesson 1: Strength of Mind

    • Lesson 2: Strength of Character

    • Lesson 3: Strength of Biology

    • Lesson 4: Conscious Leadership Strength Training
  • 8

    Chapter 7: Making Conscious Commitments

    • Lesson 1: Consciously Committing to Change

    • Lesson 2: Commitment is a Process!

    • Lesson 3: Re-committing Along the Way!

    • Lesson 4: Start a List of your Commitments
  • 9

    Chapter 8: Be a Conscious Communicator

    • Lesson 1: Communicating Through Presence

    • Lesson 2: Masterful Listening

    • Lesson 3: Speak with Extreme Clarity

    • Lesson 4: What is the Truth?

    • Lesson 5: Listening & Listening Filters & Speaking
  • 10

    Chapter 9: Capturing the impact of style diversity

    • Lesson 1: How Do you Recognize Style Preferences and Why Does it Matter?

    • Lesson 2: Know Your Preferences

    • Lesson 3: Presence is at the Core of it All

    • Lesson 4: Build Your Muscle

    • Lesson 5: Appreciate Others’ Styles

    • Lesson 6: Style Presence

  • 11

    Chapter 10: Hacking the imposter syndrome

    • Lesson 1: What is Imposter Syndrome

    • Lesson 2: The Practices of Self-Esteem

    • Lesson 3: Take Inventory of Your Self Esteem

    • Lesson 4: Examine Your Self-Esteem

    • Lesson 5: Dropping the Good-Bad, Right-Wrong Paradigm

    • Lesson 6: Self-Esteem Inventory
  • 12

    Chapter 11: Being conscious is a lifelong inquiry

    • Lesson 1: A Lifelong journey & Schedule the White Space

    • Lesson 2: Masterful Leadership

    • Lesson 3: Mighty Teams & Cultures

    • Lesson 4: Awakened Societies in Favor of the Planet and Humanity

    • Lesson 5: Visualizing Your Company as Totally Awake – What Does it Look Like?
  • 13

    Conclusion

    • Conclusion